苹果

有时候就会想打中文的部落,就像现在……
心情有点蓝 有点糟 有点不开心 有点累 有点想家……
有事做却不想做 只想继续这样无所事事 让自己休息一晚

有人说吃苹果能解除郁闷 那么我想我正需要一大箩苹果
不过苹果种类那么多 哪一类比较可口叻？

话说 青苹果是苹果当中最好吃的一种
尤其是Granny Smith 酸酸涩涩的又带点甜

应该听说过炸苹果吧？感觉上一定很好吃~
快快学起来吧！哈哈 XD

INGREDIENTS:
3 apples， 3 Tbls. butter， Salt to taste, optional

PREPARATION:
1.Core the apples and slice thinly.
2.Melt the butter in a small iron skillet.
3.Put the apples in and cook over low to medium heat, covered, for 10mins.
4.Turn the apples so that they all have a chance to be basted in the butter.
5.Cook the apples, without the lid, letting the slices caramelize in the butter.
6.Watch carefully so that the slices do not burn. (Some people just want the apples cooked through. Others appreciate the caramelization on the apples. )

"An Apple a day, keeps the doctor away"
苹果不但生津润肺 健脾开胃 促进胆固醇代谢 促进脂肪排出体外, 重点是它热量不高……
所以要多吃苹果哦 ^^


p/s: 心情竟然莫名地好了起来……苹果竟然这么有效？